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NGL there’s a lot of inertia when it comes to working out. ESP when it’s just me and this squirmy little guy. I’m embarrassed to admit that I haven’t been exercising much (read: almost at all). But I want to change that!!! I’m going to commit to 5 mins everyday. No matter how I’m feeling. And build it from there -aiming for “bigger” workouts spread across the week. Must #fitsPOH a bit. . Will you join me in the #Garmin150 Challenge and clock 150 minutes of moderate exercise weekly for good health and fitness during this period? . Share your workout from home selfies and tag @garminsg and hashtag #Garmin150 to stand to win a Forerunner 245 Music watch worth $529!

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NGL there’s a lot of inertia when it comes to working out. ESP when it’s just me and this squirmy little guy. I’m embarrassed to admit that I haven’t been exercising much (read: almost at all). But I want to change that!!! I’m going to commit to 5 mins everyday. No matter how I’m feeling. And build it from there -aiming for “bigger” workouts spread across the week. Must #fitsPOH a bit.
.

Will you join me in the #Garmin150 Challenge and clock 150 minutes of moderate exercise weekly for good health and fitness during this period?
.

Share your workout from home selfies and tag @garminsg and hashtag #Garmin150 to stand to win a Forerunner 245 Music watch worth $529!


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Singaporean hurdler and sprinter. 400m Hurdles National Record Holder. 2015 SEA Games Silver Medalis
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